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Areas of Focus

My Approach

One size fits all counseling is definitely a thing of the past (sorry Freud)!

Life coaching

Practice Specialties

  • Relationship Difficulties

  • ADHD

  • EMDR Therapy for Trauma 

  • Men's Issues 

  • First Responders

  • Family of Origin Issues

  • Depression

  • Anxiety

  • Chronic Illness 

  • Autism Spectrum

  • Teens/Adolescents

  • Blended Families

  • First Generation Immigrants

  • Therapy for Black Women

  • LGBTQIA+ affirming

Therapy

The most important aspect of counseling is the client/therapist relationship. We pride ourselves on our professionalism, but when you meet with us for counseling, expect to sit with authentic people with real-life experiences just like you. We bring us and our training, but most importantly, you bring you! During sessions, you are always the expert of your own life and We're not here to give advice but to help you find the best version of yourself. 

​"Our goal as therapists is to help you to address challenges in a positive way by assisting you to clarify the issues, consider options, and increase self-awareness. In counseling we will explore root causes, talk about hard things, and work together to find solutions."

- Mary Quattlebaum

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