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Therapy

Therapy for Men

At Heartwood Counseling and Wellness, we provide specialized support for men navigating various challenges. Our dedicated team is committed to fostering growth, healing, and resilience.

Men's Issues

Men often face unique challenges and societal pressures that can impact their mental health and well-being.

 

At Heartwood Counseling and Wellness, we offer specialized support for men dealing with a range of issues, including:

Relationship difficulties

Work stress

Parenting concerns

Emotional expression

Self-esteem and identity

Anger management

Depression and anxiety

Our therapists create a non-judgmental space where men can explore their emotions, develop healthy coping mechanisms, and strengthen their relationships. Whether you're struggling with the demands of masculinity or facing personal obstacles, we're here to help you navigate life's complexities with confidence and resilience.

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Work-Related Trauma/PTSD

For some, exposure to traumatic events is an unfortunate reality of the job. We specialize in providing support for individuals who have experienced work-related trauma or are struggling with PTSD.  

 

Our therapists offer evidence-based interventions tailored to address the specific needs of:

Medical professionals

Law enforcement officers

Firefighters

Paramedics

Military personnel

Dispatchers

Emergency medical technicians (EMTs)

Correctional officers

We provide a confidential space where clients can process their experiences, manage symptoms of trauma, and regain a sense of control and well-being. Through compassionate care and specialized techniques such as EMDR (Eye Movement Desensitization and Reprocessing) therapy, we help individuals reclaim their lives and find healing from work-related trauma.

Teen and Adolescent Males

Navigating adolescence can be a tumultuous journey, especially for young males. We create a safe and supportive environment where teenage boys can explore their thoughts, feelings, and experiences.

 

Our experienced therapists are skilled in addressing issues such as:

Identity development

Peer relationships

Academic stress

Family dynamics

Anger management

Anxiety and depression

Substance Use 

We understand the unique challenges that adolescent boys face and work collaboratively with them to develop coping strategies, build self-esteem, and foster healthy relationships. Through individualized therapy sessions, we empower teens to navigate life's challenges with confidence and resilience.

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Meet The Therapist

Graham Quattlebaum

At Heartwood Counseling and Wellness, we know how important it is for men and teen boys to have a therapist who truly understands their world. Graham brings both lived experience and professional expertise to his work. With a tough exterior—built through 20 years of service as a police officer and a love of sports and the outdoors—he’s no stranger to the expectations men often feel to be strong and self-reliant. But underneath the tattoos and masculine presence, Graham is a genuine “teddy bear” at heart—welcoming, kind, and deeply caring. At home, he’s raising three sons in a blended family, giving him unique insight into the challenges and joys of fatherhood, step-parenting, and fostering emotional growth in young men.

Graham’s down-to-earth nature sets the tone for his work. He often shows up in jeans and a ball cap, creating a space where clients feel comfortable being themselves. His warmth and authenticity make it easy for men and boys to open up about struggles they might otherwise keep buried. Whether navigating anxiety, relationships, work trauma, parenting, or personal growth, Graham brings both strength and compassion to the therapy room. As an LGBTQ+ and neurodivergent ally, and with close family connections to autism, he meets every client with acceptance and understanding, helping them grow into healthier, more emotionally connected versions of themselves.

Let's Chat!

Take the first step toward a brighter tomorrow by scheduling a consultation with one of our experienced therapists. Contact us today to learn more about our services and how we can support you on your journey toward healing and growth. Quattlebaum Counseling: Your partner in wellness.

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