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Depression
Effective Depression Support in Colleyville, Texas
Depression can feel heavy—draining your energy, dimming your joy, and making even simple tasks seem overwhelming. At Heartwood Counseling and Wellness, we help you uncover the roots of your depression and build tools for healing and resilience. With compassionate support and evidence-based strategies, our therapists walk alongside you as you rediscover hope, strength, and a renewed sense of self.
Support
starts
here.
Uncover the "Why."
At Heartwood Counseling and Wellness, we believe that healing begins with understanding the “why” behind your depression. Our therapists help uncover root causes that may stem from family of origin issues, identity challenges, environmental or relational factors, self-esteem struggles, systemic oppression, trauma, major life changes, grief, or biological and chemical imbalances. Together, we work to build insight, connect patterns, and create clarity—empowering you to move forward with greater awareness and purpose.
Turning Insight Into Action
At Heartwood Counseling and Wellness, we believe therapy should go beyond talking and processing—it should also provide tools for real change. Our therapists use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help you identify unhelpful patterns, build coping skills, and apply strategies that make a real difference in daily life. By combining compassionate exploration with practical solutions, we empower you to create meaningful and lasting change.
Finding Hope In The Healing Process
Depression can make it feel like change isn’t possible, but healing is within reach. At Heartwood Counseling and Wellness, we walk alongside you with encouragement and support, reminding you that you don’t have to face this alone. Together, we’ll create a path toward renewed energy, restored confidence, and a life that feels meaningful again.
